INTRODUCTION TO MINDFULNESS MEDITATION

A Free Online Six-week course

www.mindfulnessmed.org

If you would like to learn about mindfulness meditation but have no access to retreats you could try this online course.

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(Saturdays) Days of Mindfulness at Palolo Zen Center, 2009

July 18--Led by Grahame White

August 15

September 19 (cancelled)

October 17 (cancelled)

November 21

December 19