thanhvhuynh's blog

MINDFULNESS MEDITATION AND ITS MEDICAL AND NON-MEDICAL APPLICATIONS

 


Equanimity (upekkha)

The following was read and discussed at this past Sunday sitting (9Sep07)

Equanimity (upekkha)


Introduction to Mindfulness Meditation

Last updated September 17, 2007

(Insight/Vipassana)

By Thanh V. Huynh


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