Audio

Audio for Listening and Download:

Practical Meditation Instructions ("Mahasi Lecture")
The 8 Fold Noble Path in Practice -Part 1 by Sayadaw U Lakkhana translated by Jake Davis
The 8 Fold Noble Path in Practice -Part 2 by Sayadaw U Lakkhana translated by Jake Davis
Nama, Rupa, and Causality Part 1 by Sayadaw U Lakkhana translated by Jake Davis
Nama, Rupa, and Causality Part 2 by Sayadaw U Lakkhana translated by Jake Davis

Sangha Gallery

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Coming Retreats

May 24 Mindfulness workshop in Montreal(15 days)
May 30-June 15 Metta, Vipassana Retreat at Insight Meditation Society(22 days)
June 14. Introduction to Mindfulness(37 days)
14 June 2008 International TeleClass with Lynne Bousfield and Thanh Huynh(37 days)
4-12 July 2008 Vipassana Hawai'i Retreat with Steven and Michele, St Anthony's, Honolulu(57 days)
11 - 18 July 2008 Second Annual 7-Day Vipassana Hawai'i Retreat, Santa Rosa California(64 days)
July 26-27th Weekend retreat with Grahame at PZC(79 days)
August 2 Introduction to Mindfulness(85 days)
August 8-17 Vallecitos, New Mexico(92 days)
August 22-31 Italy(105 days)
Oct 8. Introduction to Mindfulness(153 days)
October 31-November 7 Cloud Mountain, Washington(176 days)
November 14-16 West Coast Dharma Vancouver, BC(190 days)
November 18-23 Sea to Sky, B.C., Canada(194 days)
30 Dec. 2008 - 8 Jan. 2009: Vipassana with Mindful Yoga, Klong Long, Thailand(235 days)
January 2009 Kyaswa Retreat, Sagaing Hills, Burma(251 days)

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